26 Feb 2019 The amount of fat you eat when following a keto diet is quite a bit higher than RD, director of the bariatric program at Lenox Hill Hospital in New York City. the side effects will make you feel awful; hence the term, keto flu.
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Sep 12, 2017 · I won't be offended if you skim it. But if you want to understand my experience of keto, and avoid misinterpreting sections here, you'll need to read the whole thing. I tried the ketogenic diet for 2 1/2 months. I was a hot mess. If you watched my Instagram stories during this process, you were witness to glimpses of said hot mess.
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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