Heart palpitations are mostly caused by not enough water, sodium and potassium. This forces the heart to pump either faster or harder to maintain a normal blood pressure. To prevent this keto flu, you want to pay attention to …
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Oct 16, 2019 · If you’ve recently started a keto diet and you’re experiencing heart palpitations, you’re not alone. Heart palpitations, or increased heart rate, can be a common side effect of transitioning from the carb-heavy standard American diet to a diet that is higher in fat, moderate in protein, and very low in carbs. Heart palpitations may sound scary, but if you’re experiencing them due to a keto transition, there are some things you can do to stop them or prevent them altogether. Jun 19, 2020 · Keto diets can, therefore, decrease the risk of heart complications in a person by minimizing the cholesterol from the diet. Some research indicates that ketones that produce neuroprotective advantages during the keto diet imply that the brain and nerve cells may be reinforced and covered. T Oct 23, 2020 · Translation: Keto may increase your risk for heart disease if the condition runs in your family. One concern is the effect a keto diet has on cholesterol levels. As an article in the Harvard Health
Oct 23, 2020 · Translation: Keto may increase your risk for heart disease if the condition runs in your family. One concern is the effect a keto diet has on cholesterol levels. As an article in the Harvard Health
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