Apr 24, 2020 A well-balanced keto diet includes enough fat to ensure you're not hungry after a meal, can go for several hours without eating, and have ample
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Mar 19, 2020 So what is the difference between Lumen's method and the keto diet? a minimum of 50% of carbs for achieving healthy and balanced nutrition. However, a recent systematic review has confirmed that this restrictive diet “is
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